This blog is intended for participants of Shape UP Omaha to:
CHAT & Share- At the left of the screen are topics prevelant to the program. Click and read what others have to say, leave your own comments, and share tips and recipes with each other! Build a community that will help you fight and win the weight loss battle.
LEARN- At the bottom of the page you will find links to popular web sites for information on Nutrition & Exercise. Use this as a resource to armour yourself in the fight against obesity.
Is a 12 week, highly accountable weight loss program ran by Amy and Marty from Season 3 of the Biggest Loser and the Omaha Metro YMCA. To date 200 people have participated, with and average weight loss of 23 lbs per person. In one year, 4,500 lbs have been shaved off of Omaha, Nebraska. Lets make 2009 even better as we reach toward our 4 TON GOAL! For more information go to www.shapeupomaha.com